San Diego Waves
Youth Cross Country &
Track Club
Youth Running Club in San Diego North County Tri-City Area

Cross Country Season is Here!
Wave XC Workout- Saturday, August 27th Tamarack Beach 8:30 - 10:00 am
Bring h2o, a towel and running gear

Mondays and Wednesdays
Buena Vista Park, Vista 5:30 - 7:00 pm

Tamarack Beach, Carlsbad 8:30 - 10:00 am

Interested in joining the Waves for the 2016 Cross Country Season, send an email to

  Thanks for your patience as we design
         an updated Wave Website.

Contact Coach Hector Menchaca

or (760) 505-8442

 The San Diego Waves XTC members of:
National USATF Site

Click here: Membership Documents are now available for more team and registration information.

We are a youth running club focusing on developmental and competitive levels of training in Cross Country and Track.

Check us out on Facebook- San Diego Waves Youth Running Club. Check like!

Age Division Year of Birth
8 & under  2008+
9-10  2006-2007
11-12  2004-2005
13-14  2002-2003
15-16  2000-2001
17-18 1998-1999
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